sonya lo pilates & posture
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​TRAIN WITH ME
3 WAYS WE CAN WORK TOGETHER
In-person. Virtual via Zoom.  AiM Method via App


Pilates & AiM combo: Best if you have minor aches & pains and want to move and strengthen. 
This helps you to safely & effectively address the imbalances while building strength.
AiM Method: Best if you have injuries, surgeries, chronic pain, or imbalances and need to address root causes first.
If unsure, starting with AiM and transitioning into Pilates & AiM often works best.


PHONE CONSULTATION. 20 MINS
Free

PILATES & AiM COMBO LIVE/VIRTUAL PRIVATE SESSION. 50 MINS
1 session: $145
5 sessions: $715 

AIM(Anatomy in Motion) LIVE/VIRTUAL INITIAL APPOINTMENT. 
posture assessment+ movement assessments
​gait analysis+movement coaching+ home program

60 mins+videos: $150
90 mins+videos: $200
120 mins+videos: $250

longer session recommended for initial appointment

 AiM LIVE/VIRTUAL FOLLOW-UP SESSION. 60 MINS+ VIDEOS
1 session: $150


*All scheduled sessions require a 24-hour cancellation notice to avoid being charged in full.
All sessions and packages are to be used within 90 days of purchase. 
Purchases are not refundable.

Thank you for your understanding.​​
CONTACT TO SCHEDULE
"extremely knowledgeable about both body and movement, and does an excellent job coaching me to meet my various fitness goals"
- GS. San Francisco, CA

CONTACT
​415.870.6881
​Silver Terrace/Bernal Heights, San Francisco
Potrero Hill/Mission, San Francisco
TERMS AND CONDITIONS

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  • Home
  • ABOUT
    • My journey
    • Sonya
    • AiM
  • START HERE
  • SERVICES
  • Gift Certificate
  • VIDEOS
  • CONTACT
  • 中文版